There are a few different perspectives to take when we think about “meeting someone where they are.”  It is not just about a specific location in time and place, but also where that person is emotionally, mentally or psychologically.  

I would hate to be the reason that others got it, so I am doing my small part to keep myself and others around me safe.  

For many others, the work side may easily outweigh the play side of the Work-Play Balance … If you are one of those individuals and are financially stable where play is the only thing you do, congratulations, you lucky S.O.B!

The field of art therapy is still young and has plenty to offer to future generations. But in order for the field to be beneficial to future generations, we need art therapists.

Having good mental health can influence your physical health. Having good physical health can influence your mental health.

Keeping things bottled up inside can be detrimental to your relationship with yourself and the relationship you have with others.

I am a 30-something marriage and family therapist who works in a nonpublic school for students with special needs - apparently, this qualified me to get the vaccine.

NEWS FLASH: There is no one way that will make discussing difficult topics easier!

Whatever you choose to do, whoever you choose to be, be true to yourself.

So is it better to be selfish - and care for oneself, or to be selfless - and be without a self while trying to care for others?