Positive educators have the power to transform lives and inspire young minds to believe they can and will change the world. Positive parents have the power to make themselves better by making others better. A positive person has the power to influence who they encounter on any given day.

This way of living has now become routine.

They have been with me through good times and bad. They are the primary participants in my fondest memories of weekend plans, summer camps, and vacation trips. They just get me.

We allow others to tell us that if we aren’t doing enough, then we are not enough.

If you have a mental illness, you are not your diagnosis.

You exert far less of yourself if you just let yourself cry, scream or exhale then if you try to keep yourself from crying, screaming or exhaling.

I work in a school as a counselor. But I am not just an average counselor and I do not work in your average school environment.

This is a time that it is important to allow ourselves to feel all the feelings.

They are crucial part of my tribe - woman’s best friends.

All it takes is one small step, one small change. Something simple (and doable).