Have you ever thought about how your life could be a reality show? Or maybe a graphic novel series? Or a comic strip?
I know that feeling because I have been there too. The idea that your life is a story and that you have the power to edit and rewrite parts to better fit your wants and needs. This is something that each of us can work towards - if we want to, of course.
Here’s where I come in - Hello! My name is Janina and I am your therapeutic editor (so to speak). I will help to support you and provide guidance so that together, as a team, we can rewrite your life story. You’ll identify the positive characters and events in your narrative and find different ways to highlight them, while rewriting and editing other qualities of your life that may need work. The first thing that you need to do is simply ask for help. You’ll find that it makes you a stronger person to have others supporting you.
Learn more about how I am here to help you rewrite your story.
tHOUGHTS WORTH SHARING.
We all have thoughts. Some of them are good thoughts. Others might not be.
I am often thinking about different ways that I can share the various thoughts that I have with others. I share from my mind, from my heart, from personal experiences in life, and from my experience as a mental health professional.
So, if you have a few minutes of your day available, please take a moment and read some thoughts. Maybe they will bring you a message that you needed to hear today.
